Being a Friend

The Harvard Study of Adult Development, ongoing since 1938 with a few hundred participants, has revealed that strong friendships are key to happiness, better health, and contentment. Contrary to expectations, good friendships, not factors like cholesterol levels or physical activity, were the greatest predictors of a long and happy life.

The Dudes talk about being a good friend and staying engaged in relationships. You can support the show by visiting dudesinprogress.com/support. You can also see our Facebook page HERE and our X (Twitter) page HERE.